A woman’s behavior that most men are afraid of

Men adore women with this quality.

  1. Don’t try to get men’s attention, just act like you are.
  2. I have the zeal to get what I want.
  3. I want to rely on myself.
  4. Do everything you do best. All-round excellence.
  5. Being able to make the right decisions.
  6. I don’t care about other people’s love or hate, I just focus on what I have to do.
  7. Brave and smart.
  8. Mental strength.

  1. Always ready to help friends.
  2. Dare to admit and apologize when you are wrong.
  3. Break up with those who are bad for you.
  4. financial assets, I don’t dream of positions and honors.
  5. Eager to learn new things.
  6. I don’t cling to men.
  7. The goal is too strong.
  8. Being the front line striker of the family.
  9. You can build your own value.

Why do you think other people are there?

The main reason why I was forced to use Airplane mode when flying

One of the most important things to do when flying is to put your phone in Flight Mode. What will happen if you don’t? Now I will tell you what is the difference between placing and not placing.

The plane didn’t crash because the phone wasn’t in flight mode. But the cockpit
Control systems are disturbed by phone waves, and communication with the ground may malfunction.

When communications with the ground fail and messages cannot be received in time, there is the potential for massive damage.

In addition, phone sounds are something that annoys pilots. In the ears of the pilots, you will hear a noise like a phone being turned on loud speaker.

If the pilots get confused, it won’t be a fun trip. Therefore, when boarding a plane, it is necessary to put the phone in flight mode and follow the regulations. Credit

The main reason why I was forced to use Airplane mode when flying

One of the most important things to do when flying is to put your phone in Flight Mode. What will happen if you don’t? Now I will tell you what is the difference between placing and not placing.

The plane didn’t crash because the phone wasn’t in flight mode. But the cockpit
Control systems are disturbed by phone waves, and communication with the ground may malfunction.

When communications with the ground fail and messages cannot be received in time, there is the potential for massive damage.

In addition, phone sounds are something that annoys pilots. In the ears of the pilots, you will hear a noise like a phone being turned on loud speaker.

If the pilots get confused, it won’t be a fun trip. Therefore, when boarding a plane, it is necessary to put the phone in flight mode and follow the regulations.

How to fix the habit of procrastination

The meaning of procrastination is that you don’t get up right away to do the work that you have to do, and you sit back and forth. If you do it, you know it will be done, and if you don’t do it, it means you are lazy.

Forgive yourself for procrastinating.

Why I say this is that if you can’t forgive yourself, stress builds up. If you are stressed, your work will be more delayed. Like everyone, they tend to procrastinate. That’s why it’s important to forgive yourself. From the moment you realize you’re procrastinating, start doing it.

Tell yourself that you will do it soon.

Because being too lazy to do a task is just being too lazy to think about doing it for a long time. If you don’t think like that, think that I will do this job in 15 minutes. While doing so, I might be interested in this job. So trick yourself into thinking you’ll be doing it for a while.

Divide the work you are going to do into small pieces and do it.

For example. . If you have 10 exercises to do, start thinking about each one without thinking about all 10. If I think like that, I won’t be procrastinating anymore. By taking small steps, you can complete a big task.

Remove distractions from your work area.

If you don’t need your phone while working, keep it away from you. When I use the Internet near my phone, I tend to be too lazy to continue working.

Listen to music without lyrics.

If you enjoy listening to music, listen to little tunes without lyrics. Because if you listen to a song with lyrics, it can be confusing.

Visualize the benefits of completing this work.

For example, read a book. Please think that if I read this book, I will gain a lot of knowledge. Imagine the benefits of the work you will do.

One last thing that will get you up right away. That is, when you know that you are procrastinating, count from 1 to 5. After counting, stand up immediately. Then immediately get up and do the work that needs to be done. That completely eliminates the habit of procrastinating.

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Eye exercises for phone computer TV users…

Exercises for the eyes

Eye yoga exercises are said to improve eye function and prevent macular degeneration, nearsightedness, farsightedness and other eye-related diseases. Not too difficult exercises, so I will show you.

palming

Close your mouth and breathe comfortably. Rub your palms together several times to warm them up and place them on your eyelids. The warmth of the palm relaxes the eye muscles. Cover it until the heat is gone. Keep your eyes closed and remove the mask. Repeat at least 3 times.

blinking

Keep your eyes open. Blink rapidly about 10 times. Then close your eyes for about 20 seconds and breathe slowly. Do this exercise about 5 times.

Sideways Viewing

Sit with your legs down in front of you. Without raising your arms, put your thumbs up on both sides and make a fist. Keep your head up and do each of the following. Look into the eyes, look at the space between the two eyebrows, then look at the left thumb, look at the space between the two eyebrows, look at the right thumb, look at the space between the two eyebrows, look at the left thumb

You can do this exercise 10 to 20 times. Take one breath before starting the exercise. Exhale when you look to the side. After inhaling, look again at the center between the eyebrows.

Front and sideways viewing

Sit with your feet down in front of you. Place your left fist on your left knee and put your left thumb up. Look straight ahead with your eyes and keep your head straight. Exhale and fix your gaze on the left thumb. As you inhale, look straight ahead with your eyes (keeping your head straight). Do the same with the right thumb, then close your eyes and relax.

Rotational viewing

Sit with your feet forward. Place your left hand on your left knee. Straighten your elbow and place your right fist on your right knee with your thumb. Keep your head straight and look at your right thumb. While looking, draw your right thumb in a circular motion. (Once clockwise and once counterclockwise) Do the same exercise with the left thumb. Do the exercise five times and rest with your eyes closed.

Up and down viewing

Sit with your feet forward. Place your fists on your knees. Keep your arms straight and slowly raise your right thumb. Follow the movement of the thumb. Follow the eye gaze over the right thumb until the thumb slides back into place. Keep your head straight. Do the exercise with each thumb about 5 times. Keep your head and spine straight.

Nose gazing (preliminary nose gazing)

Sit on a throne. Hold your right arm into a fist and put your thumb up. Keep your eyes focused on the tip of your thumb. Then bend your arm inward and bring your thumb to the top of your nose. Keep your eyes on the tip of your nose for a while. Then stretch your arm again. You can do this at least five times.

Near and distant viewing

Sit by a window with a wide view. After looking at the view, focus on the tip of the nose for 5 to 10 seconds and do it about 10 times. People who suffer from itchy eyelids, spasms, headaches, and headaches due to eye power should take 5 tablets of medicine 3 times a day with juice or warm water.